Is Star Wars Crisped Rice Cereal Treat Vegan?

Ingredients

Rice Cereal (rice, Sugar, Corn Syrup, Salt), Marshmallows (corn Syrup, Sugar, Food Starch-modified, Gelatin), Margarine (palm Oil, Salt, Mono- And Diglycerides, Sunflower Lecithin, Citric Acid [preservative], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Vanilla Extract (vanilla Bean, Alcohol, Sugar), White Confectionery Wafers (sugar, Hydrogenated Palm Kernel Oil And/or Vegetable Fat [palm Kernel And/or Palm], Skim Milk, Whole Milk Powder, Whey Powder, Lactose, Dry Buttermilk, Soy Lecithin, Sunflower Lecithin [emulsifier], Vanilla Extract, Vanillin [artificial Flavoring]), Edible Image (tapioca Starch, Corn Syrup Solids, Microcrystalline Cellulose, Sugar, Canola Oil, Glycerine, Titanium Dioxide, Polyglycerol Esters, Food Starch-modified, Sodium Alginate, Citric Acid, Potassium Sorbate [preservative], Coconut Oil, Soy Lecithin, Locust Bean Gum, Blue 1 Lake, Red 40 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake). Contains Milk, Soy and Tree Nuts (Coconut).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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