No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Starberry Cheesecake, 1 pint Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Coconut Milk, Water, Sugar, Organic Agave Syrup, Organic Inulin, Organic Tapioca Syrup, Strawberries, Almond Meal, Rice Flour, Tapioca Starch, Arrowroot Powder, Non-GMO Canola Oil, Coconut Oil, Sorghum Flour, Xanthan Gum, Natural Flavors, Organic Guar Gum, Sea Salt, Organic Locust Bean Gum, Cinnamon, Natural Colors (Red Beet, Annatto Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Starberry Cheesecake, 1 pint is available at 7 retailers

Whole FoodsAlbertsonsVonsJewel-OscoRalphsSafewayMariano's

About this product

Ice Cream · Frozen

Flavor
FruityNutty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Starberry Cheesecake, 1 pint | Spoonful