Is STARBUCKS Caramel Macchiato Creamer 28 fl. oz. Bottle 28 fl oz. Low FODMAP?

Description
Sweet caramel flavor with a smooth, velvety texture that mixes readily into hot or iced coffee. Commonly used to add creamy caramel notes to lattes, cappuccinos and cold brews. Reviews often cite consistent flavor and convenience, while some note it can be overly sweet for those preferring subtler profiles overall.
Why it's not low FODMAP
- milk
- buttermilk
- nonfat milk
- natural flavor
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet caramel flavor with a smooth, velvety texture that mixes readily into hot or iced coffee. Commonly used to add creamy caramel notes to lattes, cappuccinos and cold brews. Reviews often cite consistent flavor and convenience, while some note it can be overly sweet for those preferring subtler profiles overall.
Ingredients
Nonfat Milk, Sugar, Heavy Cream, Buttermilk, Vegetable Oil (High Oleic Soybean Oil), Natural Flavor, Gellan Gum, Allergens & Warnings:contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
STARBUCKS Caramel Macchiato Creamer 28 fl. oz. Bottle 28 fl oz. is available at 21 retailers
About this product
Condiment · Bottle


