This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Starbucks Chickpeas Bites And Avocado Protein Box Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Ingredients

Chickpea Bites [chickpeas, Water, High Oleic Sunflower Oil, Breadcrumbs (whole Grain Wheat Flour, Distilled Vinegar, Malted Barley Flour, Yeast, Sea Salt, Leavening (sodium Bicarbonate), Spice Extractive), Chickpea Flour, Contains 2% Or Less Of: Rice Starch, Yellow Corn Flour, Salt, Spices, Sugar, Guar Gum, Vinegar, Onion Powder, Garlic Powder, Cornstarch, Dehydrated Parsley, Toasted Sesame Oil, Maltodextrin, Cultured Dextrose, Natural Flavors, Citric Acid, Corn Syrup Solids, Extra Virgin Olive Oil, White Distilled Vinegar, Modified Cornstarch, Lemon Juice Concentrate, Tapioca Dextrin, Lemon Juice Solids, Breading Set In Vegetable Oil], Avocado Dip [avocado, Sea Salt, Onion, Garlic, Jalapeno Pepper, Lime Juice], Dried Fruit And Nut Mix [salted Roasted Almonds, Dry-roasted Pepitas, Oil-roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil)], Carrots, Snap Peas. Contains Wheat, Sesame And Almonds.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Starbucks Chickpeas Bites And Avocado Protein Box | Spoonful