Is Starbucks Chickpeas Bites And Avocado Protein Box Dairy Free?

Ingredients

Chickpea Bites [chickpeas, Water, High Oleic Sunflower Oil, Breadcrumbs (whole Grain Wheat Flour, Distilled Vinegar, Malted Barley Flour, Yeast, Sea Salt, Leavening (sodium Bicarbonate), Spice Extractive), Chickpea Flour, Contains 2% Or Less Of: Rice Starch, Yellow Corn Flour, Salt, Spices, Sugar, Guar Gum, Vinegar, Onion Powder, Garlic Powder, Cornstarch, Dehydrated Parsley, Toasted Sesame Oil, Maltodextrin, Cultured Dextrose, Natural Flavors, Citric Acid, Corn Syrup Solids, Extra Virgin Olive Oil, White Distilled Vinegar, Modified Cornstarch, Lemon Juice Concentrate, Tapioca Dextrin, Lemon Juice Solids, Breading Set In Vegetable Oil], Avocado Dip [avocado, Sea Salt, Onion, Garlic, Jalapeno Pepper, Lime Juice], Dried Fruit And Nut Mix [salted Roasted Almonds, Dry-roasted Pepitas, Oil-roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil)], Carrots, Snap Peas. Contains Wheat, Sesame And Almonds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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