Is Starbucks Cranberry Bliss Bar GERD Friendly?
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Why it's not GERD friendly
- orange peel
- orange oil
- sugared orange peel
- cheese culture
- cream
- cream cheese
- milk
- pasteurized milk
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugars (brown Sugar, Sucrose, Maltodextrin), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Butter, White Confectionery Coating (sugar, Vegetable Oils, Whey Powder, Skim Milk Powder, Soy Lecithin, Natural Flavour, Vanilla), Cranberries (cranberries, Sugar, Sunflower Oil), White Confectionery Coating (sugar, Vegetable Oils, Whey, Skim Milk, Soy Lecithin, Vanilla), Liquid Whole Eggs, Ginger (ginger, Cane Sugar), Canola Oil, Palm Oil, Salt, Sugared Orange Peel (orange Peel, Sugar, Orange Oil), Cornstarch, Vanilla Extract, Water, Coconut Oil, Maltitol, Maltitol Syrup, Baking Powder, Baking Soda, Soy Lecithin. Contains: Milk, Eggs, Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Snack · Bar