Is Starbucks Cranberry Bliss Bar Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Sugars (brown Sugar, Sucrose, Maltodextrin), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Butter, White Confectionery Coating (sugar, Vegetable Oils, Whey Powder, Skim Milk Powder, Soy Lecithin, Natural Flavour, Vanilla), Cranberries (cranberries, Sugar, Sunflower Oil), White Confectionery Coating (sugar, Vegetable Oils, Whey, Skim Milk, Soy Lecithin, Vanilla), Liquid Whole Eggs, Ginger (ginger, Cane Sugar), Canola Oil, Palm Oil, Salt, Sugared Orange Peel (orange Peel, Sugar, Orange Oil), Cornstarch, Vanilla Extract, Water, Coconut Oil, Maltitol, Maltitol Syrup, Baking Powder, Baking Soda, Soy Lecithin. Contains: Milk, Eggs, Soy, Wheat.

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