Is Starbucks SIGNATURE CHOCOLATE 42% Cocoa Hot Chocolate Powder Low FODMAP?
Description
Deep, semi-sweet chocolate flavor with a smooth, velvety texture when mixed into a hot beverage; commonly used for hot cocoa, mochas, and dessert sauces frequently. Reviewers note consistent cocoa depth, easy mixing, and pleasant creaminess, while some mention variable sweetness preferences and occasional clumping if not whisked carefully during preparation.
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Description
Deep, semi-sweet chocolate flavor with a smooth, velvety texture when mixed into a hot beverage; commonly used for hot cocoa, mochas, and dessert sauces frequently. Reviewers note consistent cocoa depth, easy mixing, and pleasant creaminess, while some mention variable sweetness preferences and occasional clumping if not whisked carefully during preparation.
Ingredients
Chocolate Powder 88% (Sugar, Cocoa Powder^1 32%), Fat Reduced Cocoa Powder^1 10%, Emulsifier: Soya Lecithin, Natural Flavouring, ^1Rainforest Alliance Certified
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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