Is Starbucks Sous Vide Egg Bites Uncured Bacon & Gruyere GERD Friendly?
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Why it's not GERD friendly
- pork
- cottage cheese
- pasteurized cream
- gruyere cheese
- uncured bacon
- cheese culture
- monterey jack cheese
- cheese blend
- nonfat milk
- cultured nonfat milk
- milk
- distilled vinegar
- +3 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cottage Cheese (cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less Than 2% Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to Maintain Freshness), Enzyme), Cage-free* Whole Eggs (eggs, Citric Acid, Water), Cheese Blend (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Natamycin (a Natural Mold Inhibitor)), Uncured Bacon (no Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Cherry Powder)), Unsalted Butter (pasteurized Cream, Natural Flavors), Rice Starch, Corn Starch, Salt, Canola Oil, Distilled White Vinegar (diluted With Water To 4% Acidity), Hot Sauce (distilled Vinegar, Red Pepper, Salt). Contains Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Snack · Cup