Is Starbucks Syrup Vanilla Flavored Syrup Low FODMAP?
Description
Aromatic, sweet vanilla flavor with a smooth, viscous texture that blends readily into hot and iced coffee, lattes, espresso drinks, milkshakes, and cocktails. Commonly used to add uniform vanilla sweetness and aroma; reviewers note consistent flavor, easy pouring from the bottle, good mixability, and occasional remarks about pronounced sweetness levels.
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Description
Aromatic, sweet vanilla flavor with a smooth, viscous texture that blends readily into hot and iced coffee, lattes, espresso drinks, milkshakes, and cocktails. Commonly used to add uniform vanilla sweetness and aroma; reviewers note consistent flavor, easy pouring from the bottle, good mixability, and occasional remarks about pronounced sweetness levels.
Ingredients
SUGAR, WATER, NATURAL FLAVOR, PRESERVATIVE: POTASSIUM SORBATE (E202), CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.