Is Starbucks Toasted Marshmallow Hot Cocoa Mix - 8ct Low FODMAP?
Description
Toasted marshmallow flavor delivers a sweet, smoky cocoa profile and a smooth, velvety mouthfeel with a fluffy topping. Commonly prepared as a warm beverage from single-serve packets, it’s praised for convenience and easy preparation; reviewers note rich sweetness and creamy texture, with occasional comments about artificial taste or high sweetness.
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Description
Toasted marshmallow flavor delivers a sweet, smoky cocoa profile and a smooth, velvety mouthfeel with a fluffy topping. Commonly prepared as a warm beverage from single-serve packets, it’s praised for convenience and easy preparation; reviewers note rich sweetness and creamy texture, with occasional comments about artificial taste or high sweetness.
Ingredients
Cane Sugar, Cocoa, Cocoa (Processed With Alkali), Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin), Natural Vanilla Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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