Is Starbucks White Chocolate Coffee Enhancer White Chocolate Mocha Low FODMAP?
Description
Sweet, creamy white-chocolate flavor with a smooth, syrupy texture that blends into hot or iced coffee, lattes, and mochas. Consumers commonly use it as a flavoring or creamer substitute; reviewers praise convenience and consistent flavor, though some report it can be overly sweet or taste artificial to certain palates overall.
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Why it's not low FODMAP
- skim milk powder
- buttermilk powder
- milk
- natural flavour
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet, creamy white-chocolate flavor with a smooth, syrupy texture that blends into hot or iced coffee, lattes, and mochas. Consumers commonly use it as a flavoring or creamer substitute; reviewers praise convenience and consistent flavor, though some report it can be overly sweet or taste artificial to certain palates overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Milk, Cream, High oleic soy oil , Skim milk powder, Buttermilk powder, Natural flavour, Gellan gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Milk · Bottle, Liquid