This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Starburst C4 Energy Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright, candy-like fruit flavor reminiscent of popular chewy fruit candies, with a sweet, artificial-tasting profile noted by many reviewers. Texture is lightly carbonated and smooth, easy to sip. Consumers commonly use it before workouts, during long shifts, or as an on-the-go pick-me-up; reviews praise flavor fidelity but note sweetness overall.

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Ingredients

Carbonated Water, CarnoSyn Beta-Alanine, L-Citrulline, Malic Acid, BetaPower Betaine Anhydrous, Citric Acid, Natural Flavors, Potassium Sorbate (preservative), Caffeine Anhydrous, Sucralose, Acesulfame Potassium, Niacinamide, N-Acetyl-L-Tyrosine, Cyanocobalamin (Vitamin B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Starburst C4 Energy is available at 2 retailers

H-E-BWalmart

About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Starburst C4 Energy | Spoonful