Is Starburst Fave REDs Share Size Low FODMAP?
Description
Bright red fruit flavors provide an intensely sweet, concentrated taste with a pleasantly soft, chewy texture and slightly tacky finish. Commonly enjoyed for snacking, sharing at parties, or adding to candy bowls. Reviewers cite consistent flavor and portability; a minority report excessive sweetness and occasional stickiness on hands and teeth.
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Description
Bright red fruit flavors provide an intensely sweet, concentrated taste with a pleasantly soft, chewy texture and slightly tacky finish. Commonly enjoyed for snacking, sharing at parties, or adding to candy bowls. Reviewers cite consistent flavor and portability; a minority report excessive sweetness and occasional stickiness on hands and teeth.
Ingredients
Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil; Less Than 2% Of: Citric Acid, Tapioca Dextrin, Gelatin, Apple Juice From Concentrate, Modified Corn Starch, Natural And Artificial Flavors, Colors (Red 40. Blue 1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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