Is Starburst Gelatin Blue Raspberry 6 Count - 3.94 Oz Low FODMAP?
Description
Bright blue raspberry flavor delivers a sweet, fruity taste; the gel has a smooth, slightly firm texture that holds shape yet yields easily. Packaged as six single-serve cups, consumers report convenience for snacks, lunchboxes, and parties, noting consistent flavor, portable sizing, and occasional comments about sweetness intensity and texture variation.
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Description
Bright blue raspberry flavor delivers a sweet, fruity taste; the gel has a smooth, slightly firm texture that holds shape yet yields easily. Packaged as six single-serve cups, consumers report convenience for snacks, lunchboxes, and parties, noting consistent flavor, portable sizing, and occasional comments about sweetness intensity and texture variation.
Ingredients
sugar, gelatin, contains 2% or less of the following: fumaric acid, sodium citrate, natural and artificial flavors, malic acid, sucralose, acesulfame potassium, blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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