Is Starfish, Fish Sticks Frozen Gluten Free, 9 Ounce Low FODMAP?
Description
Frozen seafood sticks deliver a mild, slightly salty fish flavor with a crisp exterior and flaky interior. Reviewers commonly note convenient preparation, consistent crunch after baking or air-frying, suitability for quick lunches or kids' meals, and occasional comments about portion size and variability in texture between batches across servings overall.
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Description
Frozen seafood sticks deliver a mild, slightly salty fish flavor with a crisp exterior and flaky interior. Reviewers commonly note convenient preparation, consistent crunch after baking or air-frying, suitability for quick lunches or kids' meals, and occasional comments about portion size and variability in texture between batches across servings overall.
Ingredients
Pollock, Water, Rice Flour, Sugar, Modified Food Starch, Xanthan Gum, Salt, Degerminated Yellow Corn Flour, Dextrin, Degerminated White Corn Flour, Corn Starch, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Gluconolactone), Dextrose, Onion Powder, Yeast, Garlic Powder, Dried Torula Yeast, Guar Gum, Canola Oil (Processing Acid), Yeast Extract, Ascorbic Acid (Added As A Dough Conditioner)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.