Is Starfish, Fish Sticks Frozen Gluten Free, 9 Ounce Vegetarian?

Description
Frozen seafood sticks deliver a mild, slightly salty fish flavor with a crisp exterior and flaky interior. Reviewers commonly note convenient preparation, consistent crunch after baking or air-frying, suitability for quick lunches or kids' meals, and occasional comments about portion size and variability in texture between batches across servings overall.

Description
Frozen seafood sticks deliver a mild, slightly salty fish flavor with a crisp exterior and flaky interior. Reviewers commonly note convenient preparation, consistent crunch after baking or air-frying, suitability for quick lunches or kids' meals, and occasional comments about portion size and variability in texture between batches across servings overall.
Ingredients
Pollock, Water, Rice Flour, Sugar, Modified Food Starch, Xanthan Gum, Salt, Degerminated Yellow Corn Flour, Dextrin, Degerminated White Corn Flour, Corn Starch, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Gluconolactone), Dextrose, Onion Powder, Yeast, Garlic Powder, Dried Torula Yeast, Guar Gum, Canola Oil (Processing Acid), Yeast Extract, Ascorbic Acid (Added As A Dough Conditioner)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


