Is Starfish, Halibut Crispy Battered Frozen, 10 Ounce Vegan?

Ingredients

halibut, water, unbleached wheat flour, modified food starch, yellow corn flour, sugar, salt, whey, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, onion powder, maltodextrin, guar gum, canola oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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