This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Starflake Foods Sandwich Mate Imitation Cheese Food, 16 ea Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Interesterified Soybean Oil, Food Starch-modified, Whey (From Milk), Gelatin, Contains Less Than 2% Of Sodium Citrate, Calcium Phosphate, Salt, Sodium Phosphate, Artificial And Natural Flavors, Lactic Acid, Sorbic Acid, Color Added, Xanthan Gum, Locust Bean Gum, Guar Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Starflake Foods Sandwich Mate Imitation Cheese Food, 16 ea is available at 1 retailer

Walmart

About this product

Cheese · Slice

Flavor
SavorySalty
Texture
CreamyOily
Commonly used for
SandwichSnackingTopping
Low FODMAP? Starflake Foods Sandwich Mate Imitation Cheese Food, 16 ea | Spoonful