Is StarKist Albacore White Tuna in Water, 19g Protein, 6.4 oz Pouch Vegan?
Description
Mild, slightly briny flavor with firm, flaky chunks and a moist, tender texture; reviewers note consistent chunk size and easy pouch convenience. Commonly used cold in salads, sandwiches, and wraps or warmed in pastas and casseroles. Consumers frequently praise portability and quick preparation for lunches and simple meals, everyday use.
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Description
Mild, slightly briny flavor with firm, flaky chunks and a moist, tender texture; reviewers note consistent chunk size and easy pouch convenience. Commonly used cold in salads, sandwiches, and wraps or warmed in pastas and casseroles. Consumers frequently praise portability and quick preparation for lunches and simple meals, everyday use.
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate, White Tuna, Pyrophosphate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.