Is StarKist Chunk Light Tuna in Sunflower Oil Pouch - 2.6 oz Vegan?
Description
StarKist Chunk Light Tuna in Sunflower Oil Pouch is a wild-caught, hand-packed product that offers a mild flavor. It is a protein-packed snack containing 17g of protein and 150 calories per pouch. The tuna is soy-free and gluten-free, making it suitable for various dietary needs. Packaged in a single-serve pouch, it provides convenience and portion control. The bulk pack contains 24 pouches, ensuring an ample supply. People commonly use this tuna in sandwiches and salads. According to feedback, individuals describe it as tasting great and being of high quality.
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Description
StarKist Chunk Light Tuna in Sunflower Oil Pouch is a wild-caught, hand-packed product that offers a mild flavor. It is a protein-packed snack containing 17g of protein and 150 calories per pouch. The tuna is soy-free and gluten-free, making it suitable for various dietary needs. Packaged in a single-serve pouch, it provides convenience and portion control. The bulk pack contains 24 pouches, ensuring an ample supply. People commonly use this tuna in sandwiches and salads. According to feedback, individuals describe it as tasting great and being of high quality.
Ingredients
Light Tuna, Sunflower Oil, Vegetable Broth, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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