Is StarKist Chunk Light Tuna in Sunflower Oil Pouch - 2.6 oz Vegetarian?
Description
StarKist Chunk Light Tuna in Sunflower Oil Pouch is a wild-caught, hand-packed product that offers a mild flavor. It is a protein-packed snack containing 17g of protein and 150 calories per pouch. The tuna is soy-free and gluten-free, making it suitable for various dietary needs. Packaged in a single-serve pouch, it provides convenience and portion control. The bulk pack contains 24 pouches, ensuring an ample supply. People commonly use this tuna in sandwiches and salads. According to feedback, individuals describe it as tasting great and being of high quality.
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Description
StarKist Chunk Light Tuna in Sunflower Oil Pouch is a wild-caught, hand-packed product that offers a mild flavor. It is a protein-packed snack containing 17g of protein and 150 calories per pouch. The tuna is soy-free and gluten-free, making it suitable for various dietary needs. Packaged in a single-serve pouch, it provides convenience and portion control. The bulk pack contains 24 pouches, ensuring an ample supply. People commonly use this tuna in sandwiches and salads. According to feedback, individuals describe it as tasting great and being of high quality.
Ingredients
Light Tuna, Sunflower Oil, Vegetable Broth, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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