This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is StarKist Chunk Light Tuna in Water - 2.6 oz Pouch (8-Pack) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild, flaky fish with a moist, chunky texture, often eaten cold or warmed and mixed into salads, sandwiches, casseroles, pastas, wraps, or enjoyed on crackers. Reviewers often note its convenience and portability, consistent texture and straightforward taste; occasional comments mention small pouch size and variable flake size between packs.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Light Tuna, Water, Vegetable Broth, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

StarKist Chunk Light Tuna in Water - 2.6 oz Pouch (8-Pack) is available at 5 retailers

KrogerRalphsWalmartWegmansSmith's

About this product

Seafood · Pouch

Flavor
SavoryNeutral
Texture
Chunky
Commonly used for
SandwichMeal PrepOn The Go
Low FODMAP? StarKist Chunk Light Tuna in Water - 2.6 oz Pouch (8-Pack) | Spoonful