Is StarKist Chunk Light Tuna Low FODMAP?
Description
Mild, savory fish with a slightly briny note and moist, flaky chunks. Commonly mixed into salads, sandwiches, pasta dishes, casseroles or made into spreads and wraps. Reviewers often cite convenience, versatility and consistent flavor, while some report variable chunk size, occasional oiliness and presence of smaller flakes and texture occasionally.
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Description
Mild, savory fish with a slightly briny note and moist, flaky chunks. Commonly mixed into salads, sandwiches, pasta dishes, casseroles or made into spreads and wraps. Reviewers often cite convenience, versatility and consistent flavor, while some report variable chunk size, occasional oiliness and presence of smaller flakes and texture occasionally.
Ingredients
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt. Contains: Fish (tuna). Product May Contain Bones.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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