Is StarKist Creations Microwavables Tuna Spicy Rice & Beans Vegetarian?
Description
Microwavable pouch delivers a spicy, savory kick with moderate heat and smoky notes. Texture combines firm pieces and tender morsels in a saucy mix. Commonly used as a quick lunch, portable single‑serve meal, or as an add‑in for salads, wraps, and bowls. Reviews note convenience, flavor intensity, and portion size.
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Description
Microwavable pouch delivers a spicy, savory kick with moderate heat and smoky notes. Texture combines firm pieces and tender morsels in a saucy mix. Commonly used as a quick lunch, portable single‑serve meal, or as an add‑in for salads, wraps, and bowls. Reviews note convenience, flavor intensity, and portion size.
Ingredients
Cooked Grain Blend (water, Brown Rice, Black Barley, Red Rice, Daikon Radish Seeds), Light Tuna, Coded Bean Blend (water, Black Beans, Navy Beans), Water, Carrots, Corn, Onions, Green Bell Pepper, Vinegar, Contains 2% Or Less Of The Following: Hot Sauce (aged Red Peppers, Vinegar, Salt, Garlic), Lime Juice, Garlic Powder, Sunflower Oil, Cilantro, Spices, Salt, Potassium Chloride, Yeast Extract, Citric Acid, Natural Flavors, Paprika, Xanthan Gum. Contains: Fish (tuna).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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