Is Starkist Solid Light Tuna In Extra Virgin Olive oil Low FODMAP?
Description
Firm, flaky yellowfin tuna offers mild, savory flavor with a subtle oiliness and dense, meaty texture, commonly used in salads, sandwiches, pasta, and Mediterranean-style dishes; reviewers note consistent taste, easy flaking, convenient packaging, and versatility for quick meals or recipes requiring durable tuna chunks, and a reliable pantry staple overall.
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Description
Firm, flaky yellowfin tuna offers mild, savory flavor with a subtle oiliness and dense, meaty texture, commonly used in salads, sandwiches, pasta, and Mediterranean-style dishes; reviewers note consistent taste, easy flaking, convenient packaging, and versatility for quick meals or recipes requiring durable tuna chunks, and a reliable pantry staple overall.
Ingredients
Light Tuna, Extra Virgin Olive Oil, Sea Salt. Contains: Fish (tuna).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.