Is Starkist Solid White Albacore Tuna in Water 4PK of 5oz Cans 20oz PKG Vegetarian?
Description
Mild, clean-flavored canned albacore offers firm, flaky chunks suitable for salads, sandwiches, casseroles, and quick tuna mixes; reviewers often cite consistent texture and convenient single-serving cans, while some note occasional dryness or can-to-can variability in moisture and flake size. Easy to portion for meals and pantry storage, for quick lunches.
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Description
Mild, clean-flavored canned albacore offers firm, flaky chunks suitable for salads, sandwiches, casseroles, and quick tuna mixes; reviewers often cite consistent texture and convenient single-serving cans, while some note occasional dryness or can-to-can variability in moisture and flake size. Easy to portion for meals and pantry storage, for quick lunches.
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate, White Tuna, Pyrophosphate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.