Is StarKist Solid White Albacore Tuna in Water Can - 12 oz Vegetarian?
Description
Mild, clean flavor with firm, flaky meat that holds up in salads, sandwiches, casseroles, wraps and pasta; reviewers commonly cite consistent quality and convenience, noting dependable texture and versatile use, though some mention occasional variability in chunk size and saltiness across cans and ease of preparation for quick everyday meals.
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Description
Mild, clean flavor with firm, flaky meat that holds up in salads, sandwiches, casseroles, wraps and pasta; reviewers commonly cite consistent quality and convenience, noting dependable texture and versatile use, though some mention occasional variability in chunk size and saltiness across cans and ease of preparation for quick everyday meals.
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate, White Tuna, Pyrophosphate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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