Is StarKist Solid White Albacore Tuna in Water Can - 12 oz Vegan?

Description
Mild, clean flavor with firm, flaky meat that holds up in salads, sandwiches, casseroles, wraps and pasta; reviewers commonly cite consistent quality and convenience, noting dependable texture and versatile use, though some mention occasional variability in chunk size and saltiness across cans and ease of preparation for quick everyday meals.

Description
Mild, clean flavor with firm, flaky meat that holds up in salads, sandwiches, casseroles, wraps and pasta; reviewers commonly cite consistent quality and convenience, noting dependable texture and versatile use, though some mention occasional variability in chunk size and saltiness across cans and ease of preparation for quick everyday meals.
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate, White Tuna, Pyrophosphate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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