Is Starkist Tuna Chunk Light in Sunflower Oil Pouch 6.4oz PKG Low FODMAP?
Description
Mild, slightly briny flavor with moist, flaky chunks and a tender, oily mouthfeel; customers note consistent chunk texture, portable single-serve convenience, and easy preparation. Common uses include sandwiches, salads, wraps, pasta mixes, and casseroles. Reviews often cite reliable quality, practical pouch packaging, and occasional variability in firmness, oiliness varies slightly.
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Description
Mild, slightly briny flavor with moist, flaky chunks and a tender, oily mouthfeel; customers note consistent chunk texture, portable single-serve convenience, and easy preparation. Common uses include sandwiches, salads, wraps, pasta mixes, and casseroles. Reviews often cite reliable quality, practical pouch packaging, and occasional variability in firmness, oiliness varies slightly.
Ingredients
Light Tuna, Sunflower Oil, Water, Vegetable Broth, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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