Is StarKist Tuna Creations Variety Pack - 2.6 oz Pouch (Pack of 4) (Packaging May Vary) Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Light Tuna, Water, Sunflower Oil, Buttermilk Solids, Contains 2% Or Less Of The Following: Vinegar, Sugar, Onion Powder, Garlic Powder, Spices, Salt, Xanthan Gum, Natural Flavors, Monosodium Glutamate, Titanium Dioxide, Acetic Acid,|lemon Pepper: Light Tuna, Vegetable Broth, Citric Acid, Black Pepper, Mono-dl-and Triglycerides, Natural Lemon Flavor, Soy Lecithin, Polysorbate 80, Lemon Juice Concentrate, Extractives Of Turmeric (Color), Sweet & Spicy: Light Tuna, White Vinegar, Tomatoes, Red Bell Pepper, Chili Powder, Garlic, Onion, Soy Flour, Corn Syrup, Autolyzed Yeast Extract, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (As ), Extractives, Paprika,|hickory Smoked: Light Tuna, Natural Smoke Flavoring

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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