Is Stash Herbal Tea Caffeine Free Chamomile -- 20 Tea Bags Low FODMAP?

Description
Mild floral aroma and gentle, smooth body, producing a light, slightly sweet cup with a clean finish. Commonly sipped warm before bedtime or during relaxation; reviewers often cite consistent bag quality and calming effect, while some note the flavor is delicate and not strongly pronounced across grocery and online reviews.

Description
Mild floral aroma and gentle, smooth body, producing a light, slightly sweet cup with a clean finish. Commonly sipped warm before bedtime or during relaxation; reviewers often cite consistent bag quality and calming effect, while some note the flavor is delicate and not strongly pronounced across grocery and online reviews.
Ingredients
Chamomile Flowers
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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