Is Stash Herbal Tea Caffeine Free Spice Dragon Red Chai - 18 Count Low FODMAP?

Description
A spiced chai blend offering a warm, aromatic profile with pronounced warm spice notes, smooth mouthfeel, and lingering warmth. Commonly brewed hot or chilled, often prepared as a spiced latte or sweetened to taste. Reviewers report consistent flavor, pleasant aroma, and variable perceived spice intensity regularly across different steeping methods.

Description
A spiced chai blend offering a warm, aromatic profile with pronounced warm spice notes, smooth mouthfeel, and lingering warmth. Commonly brewed hot or chilled, often prepared as a spiced latte or sweetened to taste. Reviewers report consistent flavor, pleasant aroma, and variable perceived spice intensity regularly across different steeping methods.
Ingredients
cinnamon, rooibos, ginger root, clove
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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