Is STEAK AND CHOP MARINADE WITH GARLIC & CRACKED BLACK PEPPER, GARLIC & CRACKED BLACK PEPPER Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, DISTILLED VINEGAR, LEMON JUICE (WATER, LEMON JUICE FROM CONCENTRATE), SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SPICES (INCLUDING BLACK PEPPER, MUSTARD SEED, PAPRIKA, CARAWAY SEED, TUMERIC), RICE FLOUR, GARLIC, CARAMEL COLOR, XANTHAN GUM (THICKENER), SODIUM BENZOATE (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), RED BELL PEPPER*, NATURAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
STEAK AND CHOP MARINADE WITH GARLIC & CRACKED BLACK PEPPER, GARLIC & CRACKED BLACK PEPPER is available at 2 retailers
About this product
Sauce · Bottle, Liquid