Is Steak Bites GERD Friendly?
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Why it's not GERD friendly
- lime juice solids
- vinegar
- garlic powder
lime juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, Wheat gluten, Fava bean protein, Canola oil, Flavours, Amino acid blend (L-threonine, L-lysine and L-tryptophan), Sugars (dextrose, pomegranate extract), Spices, Salt, Potassium chloride, Vitamins and minerals (niacin [vitamin B3], pyridoxine hydrochloride [vitamin B6], thiamine hydrochloride [vitamin B1], riboflavin [vitamin B21, cyanocobalamin [vitamin B12], calcium pantothenate [vitamin B5], zinc gluconate, ferric orthophosphate), Garlic powder, Onion powder, Apple cider concentrate, Lime juice solids, Yeast extract, Carrot powder, Vinegar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece