Is STEAK BURGER & COUNTRY VEGETABLES SOUP Low FODMAP?
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Ingredients
BEEF BROTH, WATER, COOKED STEAK BURGER (HAMBURGER [BEEF, SALT], BEEF, HYDROLYZED SOY PROTEIN, ONION POWDER, SPICE, GARLIC POWDER, NATURAL FLAVOR), CARROTS, POTATOES, GREEN BEANS, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHEAT FLOUR BLEACHED, TOMATO PASTE, CORN PROTEIN (HYDROLYZED), DRIED PEAS, SALT, SUGAR, YEAST EXTRACT, GARLIC POWDER, FLAVORING, CARAMEL COLOR, ONION POWDER, SPICE, BEEF FAT, BEEF EXTRACT, NATURAL FLAVOR, MALTODEXTRIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.