No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN, RED PEPPERS & BLACK BEANS, STEAK CARNE ASADA Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Brown Rice, Grilled Seasoned Natural (Minimally Processed, No Artificial ), Beef And Binder Steak Strips (Beef, Water, Potato Starch, Sea Salt, Natural Flavor, Spice), Red Bell Peppers, Black Beans (Black Beans, Water), Corn, Water, Caramelized Onion, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Less Than 2% Of Cilantro, Olive Oil, Onions, Poblano Peppers, Tomato Paste, Canola Oil, Garlic, Vinegar, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Roasted Garlic, Salt, Spices, Xanthan Gum, Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Smoked Paprika, Chipotle Pepper, Granulated Garlic, Lime Flavor (Sunflower Oil, Natural Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN, RED PEPPERS & BLACK BEANS, STEAK CARNE ASADA is available at 6 retailers

H-E-BTargetHarris TeeterUnited SupermarketsMeijerWalgreens

About this product

Frozen Meal · Frozen

Flavor
SavorySpicySmokyTangy
Texture
ChunkyTender
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? STEAK CARNE ASADA GRILLED BEEF STEAK & BROWN RICE IN A ROJA SAUCE WITH CORN, RED PEPPERS & BLACK BEANS, STEAK CARNE ASADA | Spoonful