Is STEAK PAD THAI WITH PEANUTS AND CILANTRO MEAL KITS, STEAK PAD THAI Gluten Free?

Ingredients

STEAK STRIPS, RICE NOODLES (RICE, WATER), LIME, MATCHSTICK CARROTS, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER {MOLLUSCAN SHELLFISH}, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACT [MOLLUSCAN SHELLFISH]), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT, COTTONSEED SUNFLOWER SEED AND/OR CANOLA OIL, SALT, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, CALCIUM STEARATE, XANTHAN GUM, NATURAL HONEY FLAVOR), GREEN ONIONS, SAMBAL (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, AND XANTHAN GUM), CILANTRO, SUGAR (CANE SUGAR)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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