No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STEAK PAD THAI WITH PEANUTS AND CILANTRO MEAL KITS, STEAK PAD THAI Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

STEAK STRIPS, RICE NOODLES (RICE, WATER), LIME, MATCHSTICK CARROTS, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER {MOLLUSCAN SHELLFISH}, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACT [MOLLUSCAN SHELLFISH]), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT, COTTONSEED SUNFLOWER SEED AND/OR CANOLA OIL, SALT, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, CALCIUM STEARATE, XANTHAN GUM, NATURAL HONEY FLAVOR), GREEN ONIONS, SAMBAL (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, AND XANTHAN GUM), CILANTRO, SUGAR (CANE SUGAR)

Check STEAK PAD THAI WITH PEANUTS AND CILANTRO MEAL KITS, STEAK PAD THAI against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Noodle · Pouch

Flavor
SavorySaltySpicyNutty
Texture
SoftChewy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? STEAK PAD THAI WITH PEANUTS AND CILANTRO MEAL KITS, STEAK PAD THAI | Spoonful