No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is STEAK SAUCE, STEAK Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Steak sauce steak is a versatile condiment that enhances the flavor of various meats. It is commonly enjoyed with steak, hamburgers, and chicken, adding a spicy kick to each bite. This fat-free and gluten-free sauce appeals to many consumers who appreciate its taste and versatility. People really like steak sauce and think it tastes great, making it a popular choice among meat lovers. With its ability to elevate different dishes, steak sauce is a must-have for those seeking to enhance their culinary experience.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, CORN SYRUP, SALT, RAISIN PASTE, CONTAINS 2% OR LESS OF CRUSHED ORANGE PUREE, SPICE, DRIED GARLIC, CARAMEL COLOR, DRIED ONIONS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), XANTHAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is STEAK SAUCE, STEAK Low FODMAP? | Spoonful