Is Steakhouse, Mashed Baby Reds, Cheddar & Parmesan Low FODMAP?

Ingredients

Idaho Potatoes (Russet & Red Varieties), Salt, Coconut Oil, Vegetable Oil (Contains One Or More The Following- Palm, Soybean, Cottonseed, Sunflower, Canola), Sugar, Cheddar / Parmesan Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Cream, Mono And Diglycerides Nonfat Milk, Natural And Artificial Flavor, Reduced Lactose Wheymaltodextrin, Canola Oil, Autolyzed Soy Extract, Disodium Inosinate, Disodium Guanylate, Dehydrated Onion, Paprika Extract, Annatto Extract, Soy Lecithin, Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Vegetable · Powder