Is Steakhouse Potato Salad Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- bacon
- whey
- sodium caseinate
- buttermilk powder
- buttermilk
- carrageenan
- skim milk
- cured with water
- cultured dextrose
- polysorbate 80
- natural flavor
- +4 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 16 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
Potatoes, sour cream (cultured grade A milk, cream and skim milk, com starch - modified, guar gum, sodium citrate, carrageenan, locust bean gum, potassium sorbate [to preserve freshness], natural flavors), mayonnaise (soybean oil, water, egg yolk, vinegar, sugar, salt, mustard, natural flavor, citric acid, calcium disodium EDTA [to protect flavor), lemon juice, oleoresin paprika [color]), sweet relish (cucumbers, sugar, water, vinegar, salt, calcium chloride, sodium benzoate, xanthan gum, peppers, polysorbate 80, natural flavors, potassium sorbate, oleoresin turmeric), onions, sugar, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite. May contain smoke flavoring.), vinegar, salt, preservative (maltodextrin, cultured dextrose, sodium diacetate, nisin preparation sodium chloride, nisin prep), egg white lysozyme), buttermilk powder (buttermilk, whey, sodium caseinate, lactic acid), sodium benzoate (preservative), black pepper, potassium sorbate (preservative), garlic powder, onion powder, dry parsley. Contains Egg, Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
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