Is Steakhouse Potato Salad GERD Friendly?
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Why it's not GERD friendly
- bacon
- lemon juice
- citric acid
- cream
- sour cream
- cured with water
- milk
- garlic powder
- black pepper
- +2 more
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Potatoes, sour cream (cultured grade A milk, cream and skim milk, com starch - modified, guar gum, sodium citrate, carrageenan, locust bean gum, potassium sorbate [to preserve freshness], natural flavors), mayonnaise (soybean oil, water, egg yolk, vinegar, sugar, salt, mustard, natural flavor, citric acid, calcium disodium EDTA [to protect flavor), lemon juice, oleoresin paprika [color]), sweet relish (cucumbers, sugar, water, vinegar, salt, calcium chloride, sodium benzoate, xanthan gum, peppers, polysorbate 80, natural flavors, potassium sorbate, oleoresin turmeric), onions, sugar, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite. May contain smoke flavoring.), vinegar, salt, preservative (maltodextrin, cultured dextrose, sodium diacetate, nisin preparation sodium chloride, nisin prep), egg white lysozyme), buttermilk powder (buttermilk, whey, sodium caseinate, lactic acid), sodium benzoate (preservative), black pepper, potassium sorbate (preservative), garlic powder, onion powder, dry parsley. Contains Egg, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Unknown · Spreadable