Is STEAMABLE ASIAN VEGETABLES BROCCOLI, SUGAR SNAP PEAS, CARROTS, YELLOW CARROTS, EDAMAME & RED PEPPERS IN A PREMIUM CITRUS SAUCE, ASIAN VEGETABLES IN A PREMIUM CITRUS SAUCE Vegetarian?
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Ingredients
BROCCOLI, SUGAR SNAP PEAS, CARROTS, YELLOW CARROTS, EDAMAME (SOYBEANS), RED PEPPERS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, LACTIC ACID, ACETIC ACID), WATER, HONEY, SEASONINGS (SUGAR, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, HONEY SOLIDS, SPICES, GARLIC, GUAR GUM, XANTHAN GUM), ORANGE JUICE CONCENTRATE, MISO PASTE (WATER, SOYBEANS, RICE, SALT, KOJI STARTER), GINGER, PINEAPPLE JUICE CONCENTRATE, SESAME OIL, GARLIC, VINEGAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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