Is STEAMABLE ASIAN VEGETABLES BROCCOLI, SUGAR SNAP PEAS, CARROTS, YELLOW CARROTS, EDAMAME & RED PEPPERS IN A PREMIUM CITRUS SAUCE, ASIAN VEGETABLES IN A PREMIUM CITRUS SAUCE Vegan?
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Ingredients
BROCCOLI, SUGAR SNAP PEAS, CARROTS, YELLOW CARROTS, EDAMAME (SOYBEANS), RED PEPPERS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, LACTIC ACID, ACETIC ACID), WATER, HONEY, SEASONINGS (SUGAR, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, HONEY SOLIDS, SPICES, GARLIC, GUAR GUM, XANTHAN GUM), ORANGE JUICE CONCENTRATE, MISO PASTE (WATER, SOYBEANS, RICE, SALT, KOJI STARTER), GINGER, PINEAPPLE JUICE CONCENTRATE, SESAME OIL, GARLIC, VINEGAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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