Is STEAMED SURIMI SEAFOOD, RED Vegan?


Ingredients
SURIMI (POLLOCK AND/OR WHITE CROAKER AND/OR THREADFIN BREAM, SUGAR, SORBITOL, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE), WATER, TAPIOCA STARCH, SUGAR, SWEET RICE WINE, SALT, EGG WHITE, SOY BEAN PROTEIN ISOLATE, MONOSODIUM GLUTAMATE, SOYBEAN OIL, WHITE FISH EXTRACT, SCALLOP EXTRACT, COCHINEATL EXTRACT FOR COLOR, CALCIUM OXIDE, DISODIUM INOSINATE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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