Is Steel Cut Oat Granola Fruit And Nut Alpha-Gal Friendly?

Ingredients

Total F Dietary Fiber Total Sugars Includes Added Sugars 6g 5g 5g 10% 6% 10g 10g Protein Omeg Vitamin D 23mg Cadium 1mg Iron 147 mg 0% 2% 6% 4% 0mcg 45mg 2mg 293mg potassium The % Daily Value tells you how much a nutrient in a serving of food contributes to a daly dea 2,000 calories a day is used for general nutrition advice OUR hearty Steel cut oats, rolled oats, pumpkin seeds, cane sugar, almonds, soluble tapioca fiber, chickpea crisps (chickpea flour, yellow pea flour, tapioca starch, honey), cranberries (cranberries, sugar, sunflower oil), avocado oil, pecans, soy protein isolate, natural flavor, cinnamon, sea salt, vitamin E (for freshness) CONTAINS: ALMOND, PECAN, SOY Minute in facility that processes egg, peanuts, other tree nuts, milk, and sesame seeds DISTRIBUTED BY: Foster Roots, LLC Portland, OR 97201 62023 Foster Roots, LLC HEARTANDSTEELFOODSCO @heartandsteelfoad f

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Granule