Is STEEL CUT QUICK COOK OATS Low FODMAP?
Description
Coarse, nutty flavor with a chewy, slightly firm texture that holds up during cooking. Cooks faster than traditional cuts yet preserves bite. Commonly served hot as porridge or topped with fruit, spices, or sweeteners. Reviewers cite consistent cooking time, occasional clumping without stirring, and generally reliable performance for hearty meals.
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Description
Coarse, nutty flavor with a chewy, slightly firm texture that holds up during cooking. Cooks faster than traditional cuts yet preserves bite. Commonly served hot as porridge or topped with fruit, spices, or sweeteners. Reviewers cite consistent cooking time, occasional clumping without stirring, and generally reliable performance for hearty meals.
Ingredients
WHOLE GRAIN STEEL CUT OATS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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