Is Steen's 100% Pure Cane Syrup, 16 oz Bottle Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Dark, robust cane flavor with caramel and molasses notes; thick, viscous, sticky texture that pours slowly. Commonly used as a table syrup on pancakes, waffles and biscuits, and as a sweetener or glaze in baking and cooking. Customer reviews frequently cite authentic Southern taste, strong sweetness, versatility, and slow-pouring consistency.

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Description

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Ingredients

Only Pure Sugarcane Juice, Slow-simmered In Open Kettles Until It's Just The Right Clarity And Consistency

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.