No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Steggles Chicken Breast Tenders Sweet Chilli 400g Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
Product Image

Ingredients

Chicken (51%), Sweet Chilli Coating (27%) {Breadcrumbs [Wheat Flour, Rice Flour, Salt, Canola Oil, Yeast, Soy Flour, Mineral Salts (341, 450, 500) (Wheat), Dextrose, Milk Solids, Spice Extracts (160c, 100), Colour (160b), Sugar, Emulsifier (481)], Rice Bubble [Rice Flour, Sugar, Maize Flour, Canola Oil, Calcium Carbonate (170), Salt], Salt, Spice (Chilli), Spice Extracts (Turmeric, Paprika, Ginger), Water, Wheat Flour, Sugar, Vegetable Powder (Garlic), Chilli (Minimum 1%), Yeast Extract, Natural Flavourings (Barley), Egg Powder, Hydrolysed Vegetable Protein (Maize), Food Acid (262), Anti-caking Agents (341, 551)}, Water, Sugar, Fructose, Mineral Salt (451), Hydrolysed Vegetable Protein (Maize), Natural Flavouring, Salt, Vegetable Powder (Garlic), Food Acid (262), Anti-caking Agents (551, 341), Humectant (422), Spice Extract (Capsicum), Vegetable Oil. This is a formed product. ALLERGENS: This product contains Wheat (Gluten), Egg, Milk, Soy, and may also contain Sesame Seeds.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Steggles Chicken Breast Tenders Sweet Chilli 400g | Spoonful